Roberta Mittman Testimonials

Roberta Mittman Testimonials

Learn what it is like to work with Roberta Mittman on improving your health, wellness, and lifestyle. You wonʼt regret it.

Karen DeMarco Testimonial

“I always leave Roberta’s office feeling renewed, grounded and ready to embrace the day!”

Sometimes in our everyday chaotic and hectic lives, a person crosses your path who is able to restore the harmony and balance needed to live a healthier, happier and more fulfilling life. For me, Roberta Mittman is that person. Roberta has the tools to turn a person’s  body, mind and spirit into a beautiful state of grace and harmony. Her sense of compassion, intuitiveness, and diversified skill set allow for a unique and restorative healing session. I always leave Roberta’s office feeling renewed, grounded and ready to embrace the day! I can’t wait for my next session!!

-Karen DeMeco
Karen DeMeco Enterprises, LLC

Carolyn Berg Testimonial

“I Hadn’t Been That Size Since High School!”

For the last few years, I was feeling pretty bad about myself. I had gained all the weight back that I’d lost a few years prior. I wasn’t eating healthfully, was making excuses for it, and simply wasn’t happy physically. My clothes didn’t fit right and I didn’t like looking at myself in pictures anymore.

Then, I met Roberta Mittman at a workshop we were both attending, and that pretty much changed my way of life. I tried to pretend with her that everything was fine and that I was healthy, etc., but after speaking with her on the phone for the first time, I realized that I could really open up to her. She has such a caring way about her that I knew I could trust her and seek her assistance.

Roberta started me on a weight-loss program; however, little did I know that the approach wasn’t just about weight loss—it was about a new way of looking at food and exercise and what those meant to me.

As we went on, I came to realize that I was no longer “dieting.” I had a new way of eating. Roberta taught me that I was in control of what I ate and that I could be responsible about it. She taught me when to recognize I was full and to read labels carefully so I knew exactly what I was eating. She also helped me find some very yummy recipes by really listening to what I liked to eat and didn’t like. When we formed a game plan together, I felt as if she was really my partner and I could lean on her whenever I needed help.

After only a few short months of working with Roberta and staying committed to my goal, I went from a size 10/12 to a size 6. I hadn’t been that size since high school! I was totally shocked and in complete disbelief when I went on a little shopping spree to find that even the size 8s were too big for me. Size 8 was the smallest size I’d been able to fit into in recent years, so seeing the size 6 pants on me put me over the edge with delight. My family is still shocked every time they see me, and I get compliment after compliment from my husband, who even went out and bought me some great new clothes to have fun on the town with him.

Roberta truly cares about my success and always makes herself available for my support. She and I worked together to make this happen, and she never lets me forget my accomplishments. I feel terrific about how I look, and I’m so excited to say that I no longer “diet.” I have a new way of eating, and this is my life now.

Thank you, Roberta, for all that you’ve done and for all that you continue to do for me. I could never have had this mindset without you, and I truly appreciate your support.

Best regards,
-Carolyn Berg
Owner, CyberOffice Solutions, LLC

Kimberly Bates Testimonial

“It’s like the difference between someone reading to you, and her teaching you to read.”

The thing about working with Roberta is that she gives you SO much more than  you expect. Yes, you’ll get fantastic, practical help dealing with your health issues, but as a (w)holistic practitioner, she’s an expert at getting to the “WHYs” of your challenges, and not just the “what’s.” It’s the difference between someone reading to you, and her teaching you to read. Add a hefty dose of cheerleader, and working with Roberta is like having your own personal support system.

-Kimberly Bates
The Dream Designer |

Sheila Munguia Testimonial

“Roberta just intuitively knows what’s working for me in meeting the demands of my busy life.”

Working with Roberta has allowed me to create strategies and habits that help me plan better for my day-to-day wellness. Whether I’m considering food choices or ensuring working out is part of my day, with Roberta’s guidance I’ve been able to make my health an easy priority and one that is embedded in my daily routine. I’m grateful—and sometimes surprised — that Roberta just intuitively knows what’s working for me in meeting the demands of my busy life —and what isn’t. She offers on-target support and suggestions so I can stay on track and have the energy, weight, and healthy eating approaches that meet my needs, both at work and at other times of my day and life. Roberta makes taking care of myself easy and practical, based on my schedule and priorities. I love knowing that I have Roberta on my team!

-Sheila Munguia
Publicist, New York, NY.

Roberta Mittman Testimonials

“Working with Roberta Was a Gift.”

I was so fortunate to have a friend recommend Roberta to me. Working full time and raising a four-year-old, I had taken a turn for the worse in terms of my eating habits. I needed not only to lose a few pounds but to get myself back on a healthy and mindful track. Working with Roberta was a gift. She raised my awareness of what food choices I was (or wasn’t!) making and gave me lots of good tips to keep me on the right path. With Roberta, I have a partner who is fully committed to my wellbeing and doesn’t judge when things go slightly sideways (like that naughty piece of birthday cake I just couldn’t resist). Every day is a new day and I simply get back up on the horse and continue my journey. While I may not always make the BEST choice, I’m always aware that I’m MAKING a choice, and knowing that is half the battle. The other half is loading up the fridge, my handbag, and my office with food that’s good for me to eat so I can have the right options readily at hand!

Barbara Rosenthal Testimonial

“As if in a divine intervention, Roberta entered my life…and that made huge differences in my fortune.”

From nobody-loves-me and I-love-nobody, plus unemployment, to a person totally involved in work and having present relationships with many individuals, I hold Roberta’s bag of tricks in the highest regard. THANKS THANKS THANKS! You are my new favorite practitioner!

-Barbara Rosenthal
Licensed Real Estate Salesperson, Weichert Realty,
Larchmont, NY

Barbara Rosenthal Testimonial

“Working with Roberta transformed my life.”

Before I began working with Roberta, I felt very knowledgeable about health and fitness. I had a health club membership, subscribed to numerous health and fitness publications, and had tried just about every diet that ever came out. Yet I felt myself on a constant yoyo of never being able to stay on track. The stress of my daily life had me reaching for food for comfort—which only made me feel more frustrated and angry with myself. After I finished my own training as a life coach and set out to help spouses of veterans suffering from PTSD, I had a great ahha moment that I personally was neglecting the most important part of self-care—which was SUPPORT. After joining Roberta on one of her teleseminars, I felt an instant connection and knew that she was the perfect coach for me.

Working with Roberta transformed my life. Not only did she support, inspire, teach, and gently keep me accountable for my health, she also provided assistance to me in all areas of my life. Roberta has been invaluable to me in terms of my health, my wellness, and my relationships. She provided vital motivation for me to complete my book and move my life and career to a new level.

I learned what it’s like to be in a coaching relationship with the best. Roberta has set the highest standard, one that I can only hope to emulate with my own clients.

Today, I consider Roberta an admired professional colleague and am also honored to be able to call her my friend.

-Debbie Sprague
Specializing in Wellness & Life Solutions for Loved Ones of Veterans
A Stranger in My Bed: 8 Steps To Taking Your Life Back From The Contagious Effects of Your Veteran’s Post­Traumatic Stress Disorder