SOS for Allergies

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According to the calendar, we’re more than halfway through spring. But ask anyone who suffers from seasonal allergies, and you’ll hear that the prime period of ah-CHOO! is far from over. Nature, and our bodies’ responses to it, just won’t follow a manmade schedule. Fortunately, if you’re self-aware and purposeful in your self-care, you can… Read more »

How Do YOU Handle Allergies?

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This is the season when everything is blooming, especially here in the Northeast, where “tree time” is presenting itself in all its colorful display of new growth, vitality, and beauty. It’s soon to be followed by more growth in terms of grass, flowers, and then the weeds of late summer.   But what about you?… Read more »

Have Your Spring Battle Plan in Place?

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Ahh…ahh…ahh—ah-CHOO! Yep, here we are in the midst of another spring allergy season. As much as we love watching the world wake up and break out in color and song at the end of each winter, for so many people, those vibrant scenes come with a trade-off in wellness. And make no mistake: It’s May… Read more »

Ah-choo! 3 Tips to Stop Spring Suffering

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Ah, the feel of gentle, warm sunshine kissing your skin! The deep, earthy smell of a brisk April rain! The cherry, maple, and pear trees have begun dressing themselves in their seasonal, colorful glory, and the entire outdoor world seems to be refreshed with the brilliant green wash of new life and vitality, and…ah…ah…. Aah-CHOO!… Read more »

5 Simple, Effective Tricks That Take the Wind out of Spring Allergies

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It’s that time of year again! The great outdoors is alive with brilliant colors, sweet-smelling blossoms, fresh new growth…and an abundance of pollen. Though reports suggest this allergy season won’t be as severe as the pollen-packed onslaught we faced several years ago, having a full arsenal of natural, sensible ways to prevent and relieve spring… Read more »

Allergies: The 1-Day Solution

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The trees are budding, the temperature is rising (at least in the East), and— Ahh-choo! Seasonal allergies have arrived. But I’m here today to tell you it is entirely possible to tackle spring’s irritants head-on—and feel much more comfortable this season. You really can put severe congestion, fatigue, sneezing, and itchy, watery eyes in the… Read more »

3 More Easy Secrets to Surviving This Allergy Season

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Sniff! Itch! Wheeze! The evidence is all around us. Even people whose allergy symptoms are normally mild to nonexistent are showing signs of allergic reaction this spring. How are you holding up? If you’re like many allergy sufferers, the 2012 season is shaping up to be one of the most challenging ever. Sneeze! I hope… Read more »