The Best Kale Salad

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Eating to nourish and support your skin—your body’s largest organ—doesn’t have to be complicated. Enjoy this simple, refreshing twist on your next kale salad and get your glow on!  

Chicken Nuggets

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Summer is so often a time for family picnics and other mixed-generation gatherings. You’re sure to please both young and young-at-heart with Margaret Lively’s recipe for a batch of homemade, gluten-free Chicken Nuggets Just in Time for Summer.

DIY Paleo Ketchup

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Ever feel as if your meal just needs that little extra “something”? Here’s a classic condiment you can feel good about pouring or dipping because you know precisely what bright flavors are—and what questionable additives are not—in it:

Gourmet Roasted Cabbage Dressed to the 9s

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Did you know that a pure, organically grown cabbage naturally attracts one of the microbes that assists and protects digestion? It’s true! Here’s a fun, simple way to prepare and turn that humble, healthful vegetable into something special.

DIY Nutella

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Nutella is a delicious favorite for many of us, but did you ever think about how much overprocessed no-no is in it? Never fear. You can indulge in that yummy, nutty, chocolatey flavor by whipping up a batch of this recipe, which uses 100 percent whole food ingredients instead: DIY Nutella

Power Porridge

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This nutrient dense, inflammation-fighting recipe is one of the best ways I know to start a cold winter morning. Feel free to play with the ingredients and adjust to your taste buds…bon appétit!

Thai Meatballs with Green Curry Sauce

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What better way to celebrate the holidays than to enjoy a relaxed gathering with good friends over festive food. Here’s a flavorful dish that adapts perfectly to any party, from cocktail to dinner.