Another reason not to smoke

Posted by & filed under Home, Smoking Cessation.

Reuters Male children born to women who smoke during pregnancy run a risk of violent and criminal behavior that lasts well into adulthood, perhaps be- cause of central nervous system damage, says a study out Sunday. The finding is consistent with earlier studies that linked prenatal smoking by women not only to law- breaking by… Read more »

Tips To Quit Smoking

Posted by & filed under Smoking Cessation.

Mary McGowan, MD To quit Smoking… Change routines to quit smoking. If you smoke while driving to work, get to work a different way-in a car pool or by public transportation. If you smoke before or after drinking coffee, switch to tea. If you associate smoking a cigarette with the end of a meal, leave… Read more »

Ready to Stop Smoking? Here’s how….

Posted by & filed under Smoking Cessation.

Acupuncture, Supplements, Homeopathics, Audio Tapes, and Behavior modification help diminish cravings to get you on the road to a healthier body. Becoming a nonsmoker is easier and smoother with the use of a world-recognized acupuncture detox treatment. Most patients report successful control of their nicotine cravings in two to four treatments. Habits that previously triggered… Read more »

Why You Should Stop Smoking

Posted by & filed under Smoking Cessation.

More than four in five smokers say they want to quit. Each year about 1.3 million smokers quit successfully. With good smoking cessation programs, 20 to 40 percent of participants are able to quit smoking and stay off cigarettes for at least one year. In 1992, the AMERICAN HEART ASSOCIATION reported that secondhand smoke caused… Read more »

To Quit Smoking

Posted by & filed under Smoking Cessation.

Mary McGowan, MD To quit Smoking… Change routines to quit smoking. If you smoke while driving to work, get to work a different way-in a car pool or by public transportation. If you smoke before or after drinking coffee, switch to tea. If you associate smoking a cigarette with the end of a meal, leave… Read more »

Scary Smoking Lies

Posted by & filed under Smoking Cessation.

From Glamour Magazine March 2002 You’ve known that smoking is unhealthy since they passed around that icky black preserved lung in health class. But how much have you learned since? A recent survey of 1,000 U.S. smokers by the Roswell Park Cancer Institute in Buffalo, New York, uncovered these myths: MYTH #1: Really, I won’t… Read more »

The Serenity Prayer for Smokers

Posted by & filed under Smoking Cessation.

Copyright © 1999 Nicotine Anonymous World Services God grant me serenity, to accept the things I cannot change, courage to change the things I can and the wisdom to know the difference. God grant me the serenity to accept the things I cannot change. As smokers trying to stop smoking, we cannot change the craving… Read more »