What are your numbers? This has become a common question in the past month as doctors everywhere adjust their practices to new recommendations about blood pressure. Your blood pressure is likely to be given a second (or third) look now, and many patients may even be surprised to hear for the first time a… Read more »
Wherever you are in your personal revolution, the practical and down-to-earth advice in my book is a must-have guide to turn to, again and again.