Feeling Kind of Blah?

Posted by & filed under Renewal.

The excitement and high activity of the new year has long since given over to routine everyday tasks. Those hopes for change in the coming months remain, but motivation? Hello, wayside! And the calendar hints that spring is coming soon, but it sure doesn’t feel like it yet. Life right now seems to be colorless… Read more »

My Top 5 Must-Haves for Healthy Summer Trips

Posted by & filed under Wellbeing.

Something about the blue skies and sunshine of summer ignites a sense of curiosity and a restless need to do something different. I hope you’ve set aside a bit of time off in the coming weeks to take a much-needed break from the daily routine. (No? Go put in that notice now. I’ll be here… Read more »