My Top 5 Tips to Avoid the Flu

Posted by & filed under Wellbeing.

The flu is NO fun. Those achy pains, sore throat, runny nose, congestion, fever, vomiting—the flu runs a wide gamut of uncomfortable symptoms. Because flu season affects millions of people and the virus is highly contagious, I wanted to share some important, timely tips to protecting your health this season.    Wash your hands—and wash… Read more »